5 things why online training is a great choice
Online personal trainers do not lock you to a location
Today’s lifestyle is very active. Many people do a lot of moving during the business week between locations. The week could be started with an investor meeting in NY and finish at the development center in SF. Another type of people live in an environmentally friendly place but have a job in an urban area. All these things prevent us from having a personal coach at a GYM because we have an entry-pass to a GYM network instead and visit them where we are. Online personal training service is the right answer to this issue. It is designed to support communication between you and the trainer everywhere and at anytime. There are various personal training online platform that can help you in achieving your own while staying at home.
It is cheaper than on-site training
From day to day peoples rates are growing constantly. And personal training is not an exception. The average price of a session is between $50 and $100. Since online trainers could have several clients with personal training services, he/she is able to make the price much better for each of them. It is of great benefit for a client to have a training session recommendation at a lower price. From another side, it is good for the trainer because their total income is bigger than the usual on-site training sessions. However, online personal training management systems can really be helpful for the clients as well as for the coaches.
Avoid schedule alignment hell
Popular trainers have a lot of clients and it is hard to align with their schedule. Maybe you are good to work with a trainer 2 days a week but cannot figure out a time for the 3rd session. All of that is not good for your progress. Online personal training services could help you resolve such an issue. You will have your workout routine in time and your trainer will be able to ping you and motivate by internal service communication. Also, he will be able to track your progress close to real time. Another benefit is to have a few trainers on the platform. For example, one is a yoga trainer and another cross fit. And this is not affected by your time.
Access to experts
With online personal training services, you are able to find a trainer everywhere in the world. You have access to the dozen of champions who help people do things right. You are not dependent on trainer location anymore. What you need to do is just define a goal and find an expert for your body.
Progress tracking
Progress tracking is a key functionality in fitness program software. Trainers need to be able to know as much as possible about his/her client’s progress. Also, clients need to be able to understand the progress which he/she achieved during the time with a trainer. Also, the service supports setting up goals in a measurable way, like a 5 mile run or squatting. Also, such services are integrated with fitness gadgets like bands or smart watches and accumulate information from all sources.
Of course, online training has a few drawbacks. At the same time, it has a lot of benefits. Online modes do not fit well for beginners. If you have some experience and know technique basics, let’s check this way and try to add flexibility to your training life. Let’s save a few bucks for a supplement or swimming pool access card.
To find out more about online personal training management systems, check out FitLab service and we bet you will never regret!